emotional wellness

Dawn shares her thoughts on various topics through her Emotional Wellness column, published in the Middletown Transcript each month.

 

View past columns on the Middletown Transcript site or find them below.

March 27, 2015

Spring daylight, Spring blooms, Spring training, Spring housing booms.  Spring prompts a sense of reawakening, hopefulness and possibility for many people.  In other words, OPTIMISM, which has many emotional and physical benefits including better cholesterol, stronger...

January 30, 2015

Despite, or maybe because of, spending a large amount of time sitting with and supporting people who feel dissatisfied or are suffering, I have been captivated with the concept, act and impact of human kindness in recent years.  In my waiting room lies a book I’ve had...

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