emotional wellness

Dawn shares her thoughts on various topics through her Emotional Wellness column, published in the Middletown Transcript each month.


View past columns on the Middletown Transcript site or find them below.

December 30, 2016

This weekend we’ll be pulling out our 2017 calendars, swiping ahead into another calendar year, and getting used to writing a new year.  Many people will be reflecting back on the ups and downs of the past year, and look ahead to goals and plans for the new year.  Appr...

November 25, 2016

It’s Thanksgiving, a time to remember the history of our country, from the time that English immigrants landed on Native American soil and feasted together in 1621 to 1863,when President Abraham Lincoln designated Thanksgiving as a national holiday at the height of the...

October 27, 2016

As Domestic Violence Awareness Month comes to an end, we again see headlines involving a public figure’s domestic violence and since our culture is so sports/entertainment/celebrity-focused, it sometimes takes professional sports players or high-profile musical artists...

September 29, 2016

Suicide is a topic many people are very uncomfortable talking or hearing about and I can understand why. The very thought of suicide forces us to face the reality that for some people, there is so much pain and so little hope that dying seems to be the only way out.


August 25, 2016

A new school year is upon us and if you know someone with school-age children, the abundance of first-day-of-school pictures have begun on social media, Facebook in particular. This reminds me of how commonly I hear people comparing themselves and their lives to what t...

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