Rethinking New Year’s Resolutions
In a few days we’ll be pulling our 2014 calendars out or for many, swiping our devices ahead into another calendar year. We will...
An Attitude of Gratitude
“I want…”, “I wish…”, “I’ll be happy when…” Sound bites from a toddler? No, just statements we say or hear on a regular basis. It’s...
Seasonal Affective Disorder: Not Just SAD
This Sunday we will turn back our clocks one hour as Daylight Savings ends. Is that a groan I heard? For many people, this change in time...
October is Domestic Violence Awareness Month
Since first stepping foot into a local domestic violence program in 1997 as an intern, October has meant more to me than cooler...
Back to School Doesn’t Have to Mean “Back to Stress”
If you are a parent of a school-age child, the sounds of summer splashing, hooting and hollering are quieting down as students return to...
