

Intentions or Resolutions?
This weekend we’ll be pulling out our 2017 calendars, swiping ahead into another calendar year, and getting used to writing a new year. ...


Be curious, not judgmental to foster connection
It’s Thanksgiving, a time to remember the history of our country, from the time that English immigrants landed on Native American soil...


Challenging misperceptions about domestic violence
As Domestic Violence Awareness Month comes to an end, we again see headlines involving a public figure’s domestic violence and since our...


We all have a part in preventing suicide
Suicide is a topic many people are very uncomfortable talking or hearing about and I can understand why. The very thought of suicide...


Comparing ourselves to the distortions of social media
A new school year is upon us and if you know someone with school-age children, the abundance of first-day-of-school pictures have begun...