Give Yourself the Gift of Self Care
You may be thinking, “Self care- what’s that?” or “I don’t have time for that”. Many of us are guilty of not placing enough importance on...
Grieving Through the Holidays: Our Lost Gifts
Thanksgiving is officially here after a month of retailers reminding us that the holidays are coming. The holiday season is accompanied...
The Invisible Reality of PTSD
Once we get past Trick or Treat on Main tonight and the main event of Halloween tomorrow, we march forward into a month of giving thanks,...
How to keep up with your son or daughter in college without being intrusive
Since the 4th of July stores have been stocked with back to school supplies, including the college dorm kind: dry erase boards, shower...
Postpartum Depression: The Unexpected Addition
During my recent 6 week postpartum visit, I was pleased that the midwife included questions that I immediately recognized as assessing...
