emotional wellness

From 2013-2017, Dawn shared her thoughts on various topics through her monthly Emotional Wellness column, published in the Middletown Transcript.

View past columns on the Middletown Transcript site or find them below.

The Informed Mental Healthcare Consumer’s Guide (Abbreviated)

Most people would prefer not to need a healthcare provider because when they do, it usually means something is amiss or interfering with...

Two years ago in May I wrote my first column titled “Mental Health for Everyone”, addressing mental health conditions and encouraging...

Once we get past Trick or Treat on Main tonight and the main event of Halloween tomorrow, we march forward into a month of giving thanks,...

During my recent 6 week postpartum visit, I was pleased that the midwife included questions that I immediately recognized as assessing...

This Sunday we will turn back our clocks one hour as Daylight Savings ends. Is that a groan I heard? For many people, this change in time...