Challenging misperceptions about domestic violence
As Domestic Violence Awareness Month comes to an end, we again see headlines involving a public figure’s domestic violence and since our...
We all have a part in preventing suicide
Suicide is a topic many people are very uncomfortable talking or hearing about and I can understand why. The very thought of suicide...
Comparing ourselves to the distortions of social media
A new school year is upon us and if you know someone with school-age children, the abundance of first-day-of-school pictures have begun...
Breaking news - psychological impact of 24/7 access to tragedy
When I was in college, I heard of someone who refused to watch the news because it was too negative. My young self who had an affinity...
How Your “Man Card” Could Be Hurting Your Health
“Be a man”, “Toughen up”, “You want something to cry about?”, “Man up”, “Don’t be a *%#@!” We have all heard these things at some point...