emotional wellness

From 2013-2017, Dawn shared her thoughts on various topics through her monthly Emotional Wellness column, published in the Middletown Transcript.

View past columns on the Middletown Transcript site or find them below.

Suicide Prevention: Holding onto HOPE (Hold On Pain Ends)

September means different things to different people: the end of summer, the first weeks of school, pool closings, or apple picking. But...

So you’ve been thinking about starting therapy. Good for you! It’s nice to take care of yourself, isn’t it? Never thought about it?...

On June 14th, two Climb Out of the Darkness™ events will take place in Delaware, part of a worldwide effort to raise awareness of...

Two years ago in May I wrote my first column titled “Mental Health for Everyone”, addressing mental health conditions and encouraging...

Spring daylight, Spring blooms, Spring training, Spring housing booms. Spring prompts a sense of reawakening, hopefulness and...