

“I’m Bored!”: Parents’ Dreaded Two Words
It started late in the day on June 6th, the first day of summer break for the Appoquinimink schools: “I’m bored!” I certainly knew I’d...


Postpartum Depression: The Unexpected Addition
During my recent 6 week postpartum visit, I was pleased that the midwife included questions that I immediately recognized as assessing...


Support & Self-Care Key for Parents of Children on Autism Spectrum
A month ago the headlines were filled with the Centers for Disease Control report that 1 in 68 children were identified with Autism...


Conceal, Don’t Feel? What Disney’s “Frozen” Can Teach Us About Embracing our Feelings
Like many parents of young children, I have seen Disney’s blockbuster and award-winning movie and listened to the soundtrack more times...


Keep Calm and Do WHAT with Anxiety?
Keep Calm and (fill in the blank). If you use social media or take notice of novelty tshirts, you’ve undoubtedly seen versions of the...