emotional wellness

From 2013-2017, Dawn shared her thoughts on various topics through her monthly Emotional Wellness column, published in the Middletown Transcript.

View past columns on the Middletown Transcript site or find them below.

Kindness Matters

Despite, or maybe because of, spending a large amount of time sitting with and supporting people who feel dissatisfied or are suffering,...

You may be thinking, “Self care- what’s that?” or “I don’t have time for that”. Many of us are guilty of not placing enough importance on...

Thanksgiving is officially here after a month of retailers reminding us that the holidays are coming. The holiday season is accompanied...

Once we get past Trick or Treat on Main tonight and the main event of Halloween tomorrow, we march forward into a month of giving thanks,...

Since the 4th of July stores have been stocked with back to school supplies, including the college dorm kind: dry erase boards, shower...